http://neigong.net/2006/06/05/anecdotes-of-dachengquan-founder-wang-xiangzhai-by-wang-xuanjie/ a simple reference to no thing Thu, 28 Aug 2008 02:08:24 +0000 http://wordpress.org/?v=2.6.1 http://neigong.net/2006/06/05/anecdotes-of-dachengquan-founder-wang-xiangzhai-by-wang-xuanjie/#comment-5471 Do You Make This Zhan Zhuang Mistake? Fri, 02 Feb 2007 08:52:58 +0000 http://neigong.net/2006/06/05/anecdotes-of-dachengquan-founder-wang-xiangzhai-by-wang-xuanjie/#comment-5471 [...] Even an exercise as simple as zhan zhuang has its subtle points, the ignorance of which may hinder your progress in wushu. Wang Xiangzhai, the founder of Yiquan and a master of zhanzhuang, said: We must, first and foremost, avoid the use of clumsy force, in body and in mind.  Using this force makes the qi stagnant.  When the qi is stagnant, than the yi stops; when the yi stops, than the spirit is broken. [...] [...] Even an exercise as simple as zhan zhuang has its subtle points, the ignorance of which may hinder your progress in wushu. Wang Xiangzhai, the founder of Yiquan and a master of zhanzhuang, said: We must, first and foremost, avoid the use of clumsy force, in body and in mind.  Using this force makes the qi stagnant.  When the qi is stagnant, than the yi stops; when the yi stops, than the spirit is broken. [...]

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