Skip to content

Joy of Meditation

Breathing in, I calm my body.
Breathing out, I smile.

Breathing in, I dwell in the present moment.
Breathing out, I know it is a wonderfull moment.

Reference:
Thich Nhat Hanh The Bloming of a Lotus
ISBN 0807012378

p. 15

Share

Posted in Breath, Energy, Exercise, Meditation, Mindset, Philosophy, principle, qigong, Zen.

No comments

By thomas – April 9, 2007

0 Responses

Stay in touch with the conversation, subscribe to the RSS feed for comments on this post.



Some HTML is OK

or, reply to this post via trackback.

« »