Daily Archive for August 18th, 2007

Peter Ralston - Honesty

Published
by
thomas
1 year ago
in Martial Art, Mindset, Principle and Pushhands
. 3 Comments

The Cheng Hsin Body Principles

1. Being Calm
2. Relaxing
3. Centering
4. Grounding
5. Being Whole and Total

Reference:
Cheng Hsin The Principels of Effortless Power
ISBN 1556433026

p. 4

Links:
www.chenghsin.com

Koichi Tohei Unify Mind and Body

Published
by
thomas
1 year ago
in Aikido, Martial Art, Mindset, Philosophy and Principle
. 0 Comments

The Four Basic Principles to Unify Mind and Body

1 Keep One Point
2 Relax Completely
3 Keep Weight Underside
4 Extend Ki

Reference:
Ki in Daily Life by Koichi Tohei
ISBN 4889960716

p. 27 ff

Links:
Aikido Koichi Tohei sensei part 2 youtube.com

Koichi Tohei at 9th Dan (Part 1/5) youtube.com
Koichi Tohei at 9th Dan (Part 2/5) youtube.com
Koichi Tohei at 9th Dan (Part 3/5) youtube.com
Koichi Tohei at 9th Dan (Part 4/5) youtube.com
Koichi Tohei at 9th Dan (Part 5/5) youtube.com

Koichi Tohei wikipedia.org
Ki-Aikido wikipedia.org