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Peter Ralston – Honesty

The Cheng Hsin Body Principles

1. Being Calm
2. Relaxing
3. Centering
4. Grounding
5. Being Whole and Total

Reference:
Cheng Hsin The Principels of Effortless Power
ISBN 1556433026

p. 4

Links:
www.chenghsin.com

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Posted in Martial Art, Mindset, principle, pushhands.


3 Responses

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  1. thomas says

    In Peter Ralstons newest book from 2006 “Zen Body-Being” he expresses the principles like this:

    Relaxing
    Feeling the Whole Body
    Moving from the Center
    Being Grounded
    Being Calm

    p. 72

  2. Rick Matz says

    I’m very glad to have discovered your blog. You have a lot of terrific information here, which I shall be sure to pass on to my friends.Keep up the good work!

    Best Regards,

    Rick

  3. Tommy says

    Hello,
    here’s peter again. hmm, why’s he here? Peter is really awesome.

    Be well



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