The Cheng Hsin Body Principles
1. Being Calm
2. Relaxing
3. Centering
4. Grounding
5. Being Whole and Total
Reference:
Cheng Hsin The Principels of Effortless Power
ISBN 1556433026
p. 4
Links:
www.chenghsin.com
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In Peter Ralstons newest book from 2006 “Zen Body-Being” he expresses the principles like this:
Relaxing
Feeling the Whole Body
Moving from the Center
Being Grounded
Being Calm
p. 72
I’m very glad to have discovered your blog. You have a lot of terrific information here, which I shall be sure to pass on to my friends.Keep up the good work!
Best Regards,
Rick
Hello,
here’s peter again. hmm, why’s he here? Peter is really awesome.
Be well