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  1. Li Heshen July 22, 2008

    Posted in Breath, Energy, Martial Art, posture, principle, pushhands, taiji.

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  2. The Racehorse and the Nag July 20, 2008

    Posted in Classic, Meditation, Philosophy, Taoism, principle, qigong.

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  3. The Inner Smile July 20, 2008

    Posted in Energy, Exercise, Meditation, Mindset, Philosophy, Taoism, principle, qigong.

    2 comments
  4. Tai Chi Chuan Tao July 18, 2008

    Posted in Classic, Energy, Martial Art, principle, pushhands, taiji.

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  5. What is the 10 essentials of tai chi chuan? July 18, 2008

    Posted in Classic, Martial Art, Mindset, principle, taiji.

    1 comment
  6. Gathering and Dispersing Qigong July 18, 2008

    Posted in Breath, Energy, Exercise, principle, qigong.

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  7. The Mindfulness of Thich Nhat Hanh July 16, 2008

    Posted in Exercise, Meditation, Mindset, Philosophy, Zen, principle, qigong.

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  8. Yiquan’s Mocabu friction stepwork July 11, 2008

    Posted in Exercise, Foot, Form, Hip, Knee, Martial Art, Structure, principle, yiquan.

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  9. Yiquan training with Gao Cheng July 11, 2008

    Posted in Exercise, Form, Martial Art, yiquan.

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  10. Wang Xuanjie’s Teachings July 11, 2008

    Posted in Martial Art, principle, pushhands, yiquan.

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  11. Yiquan Sanshou with Li Quanyou July 11, 2008

    Posted in Energy, Martial Art, principle, pushhands, yiquan.

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  12. Awakening The Soul July 11, 2008

    Posted in Breath, Form, principle, qigong.

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  13. 80 Years Old – Wei ShuRen July 10, 2008

    Posted in Energy, Martial Art, Structure, principle, pushhands, taiji.

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  14. The key points to observe in T’ai Chi Practice July 10, 2008

    Posted in Classic, Form, Martial Art, taiji.

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  15. Grandmaster Wang Yongquan (1903 – 1987) July 10, 2008

    Posted in Martial Art, pushhands, taiji.

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  16. The Five Virtues of T’ai Chi Ch’uan July 10, 2008

    Posted in Martial Art, Philosophy, principle, taiji.

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  17. The Eight Truths of T’ai Chi July 10, 2008

    Posted in Classic, Martial Art, Philosophy, principle, taiji.

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  18. Song of Substance and Function July 9, 2008

    Posted in Breath, Classic, Head, Martial Art, Shoulder, Structure, Waist, posture, principle, pushhands, taiji.

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  19. That which shrinks Must first expand July 9, 2008

    Posted in principle, pushhands, taiji.

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  20. The sixteen steeps of transferring power July 9, 2008

    Posted in Classic, Energy, Foot, Head, Martial Art, Waist, pushhands, taiji.

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  21. Songs of the eight postures July 7, 2008

    Posted in Classic, Energy, Shoulder, Structure, posture, principle, taiji.

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  22. The Bridge Power Training Deeper Strength July 7, 2008

    Posted in Energy, Martial Art, Structure, posture, principle, yiquan.

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  23. The fundamental principles of Hunyuan Qigong July 7, 2008

    Posted in Philosophy, principle, qigong.

    2 comments
  24. Li Yi Yu’s Five Character Formula July 7, 2008

    Posted in Classic, pushhands, taiji.

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  25. Taiji push hand of Ms. Bian Zhiqin July 4, 2008

    Posted in Martial Art, pushhands, taiji.

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