http://neigong.net/2009/06/23/five-steps-for-learning-yi-jin-jing/ a simple reference to no thing Wed, 26 Oct 2011 12:33:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://neigong.net/2009/06/23/five-steps-for-learning-yi-jin-jing/comment-page-1/#comment-28687 Andrew Ma Sun, 01 May 2011 01:04:45 +0000 http://neigong.net/?p=522#comment-28687 I videoed my sifu as well as several students performing the moves then watched the recordings in slow motion and compare with how I do them. This allowed me to try the different variations to find the one that I like the best and had the strongest feeling of qi and discuss with everyone. I videoed my sifu as well as several students performing the moves then watched the recordings in slow motion and compare with how I do them. This allowed me to try the different variations to find the one that I like the best and had the strongest feeling of qi and discuss with everyone.

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