Day: June 1, 2012

  • Opening Dao

    Opening Dao is a short documentary film on Taoism and martial arts filmed in China in 2009 Se the full movie here: Opening Dao: a documentary film on Taoism and martial arts lifeartsmedia.com

  • 13 Movements to Stretch the Body

    Movements from Dao Yin Yang Sheng Gong Reference: Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath: Dao Yin Yang Sheng Gong Foundation Sequences 2 by Zhang Guangde ISBN 978-1848190719