WuDang Five Animals Qi Gong

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Neigong.net’s vision is to engage people around the world in the internal exercises of neigong to find happiness, peace and enlightenment. Neigong (neikung, neigung): internal exercise or skill. Neigong includes qigong breathing exercises, loosening exercises (daoyin) and different forms of energy (jing) exercises. Neigong.net is devoted to the conversation about internal exercises associated with the [...]more →