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June 13, 2009
1.How to decide the amount of the exercise of the Health Qi Gong Ba Duan Jin? Generally speaking, the practicer should do at least five times of the exercise for one week, one or two times for each day with two minutes break.
aikijujutzu ba duan jin bagua breathing che chen Chi chikung dachengquan Daitoryu Eight Pieces of Brocade Eight Section Brocade Eight Silken Movements Energy fajing healing health ichuan jing ki medical Meditation Mindset neidan Neigong power principle principles pushhands Qi qigong roppokai shen shili standing standing pole tai chi taiji Taoism tcm wu yang style yiquan Zen Zhan zhuang
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