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Category Archives: Exercise

The Mindfulness of Thich Nhat Hanh July 16, 2008
Posted in Exercise, Meditation, Mindset, Philosophy, principle, qigong, Zen.
No comments
Yiquan’s Mocabu friction stepwork July 11, 2008
Posted in Exercise, Foot, Form, Hip, Knee, Martial Art, principle, Structure, yiquan.
No comments
Yiquan training with Gao Cheng July 11, 2008
Posted in Exercise, Form, Martial Art, yiquan.
No comments
Golden Urn Practise July 2, 2008
Posted in Exercise, Meditation, qigong.
2 comments
Bajiquan April 26, 2008
Posted in Exercise, Form, Martial Art, posture, principle.
1 comment
Holding Jar April 22, 2008
Posted in Exercise, Martial Art, taiji.
1 comment
Guolin Qigong April 17, 2008
Posted in Energy, Exercise, Mindset, principle, qigong.
30 comments
Pengzu Qigong March 9, 2008
Posted in Exercise, qigong.
No comments
Yiquan Academy February 20, 2008
Posted in Exercise, Form, Martial Art, yiquan.
No comments
Small Universe January 27, 2008
Posted in Breath, Energy, Exercise, Meditation, qigong.
No comments
The Breathing of the Universe January 27, 2008
Posted in Breath, Energy, Exercise, principle, qigong.
No comments
The Moving of Yin & Yang January 27, 2008
Posted in Energy, Exercise, Form, principle, qigong.
No comments
The Beginning of the Universe January 27, 2008
Posted in Energy, Exercise, Form, Meditation, Mindset, qigong.
No comments
Taiji Ruler Qigong August 12, 2007
Posted in Exercise, Form, Martial Art, qigong, taiji.
2 comments
Walking Meditation June 15, 2007
Posted in Exercise, Meditation, Mindset.
No comments
Wang Yu Fang Shi Li June 14, 2007
Posted in Energy, Exercise, Martial Art, principle, pushhands, yiquan.
1 comment
Joy of Meditation April 9, 2007
Posted in Breath, Energy, Exercise, Meditation, Mindset, Philosophy, principle, qigong, Zen.
No comments
Kuan Yin Standing Qigong March 29, 2007
Posted in Energy, Exercise, principle, qigong.
1 comment
Seven Star Pile Standing January 27, 2007
Posted in Breath, Energy, Exercise, Martial Art, principle, qigong.
No comments
Making Three Dantians Linear January 18, 2007
Posted in Exercise, Meditation, Mindset, posture, principle, qigong, Structure, taiji, Zen.
3 comments
Five Energies Meditation November 18, 2006
Posted in Energy, Exercise, Meditation, qigong.
No comments
Buddha Palm Chi Kung Set September 6, 2006
Posted in Energy, Exercise, qigong.
1 comment
Grounding Exercise September 6, 2006
Posted in Exercise, qigong.
No comments
Embracing the Tree with Chi Condensing and Circulating August 31, 2006
Posted in Breath, Energy, Exercise, Martial Art, qigong.
No comments
Self-Hypnosis August 18, 2006
Posted in Exercise, Meditation, Mindset.
No comments

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