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Category Archives: Waist

Huang Xingxiang Five Loosening Exercises November 16, 2008
Posted in Energy, Exercise, Foot, Head, Hip, Knee, Martial Art, posture, principle, pushhands, qigong, Structure, taiji, Waist.
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Silkreeling Training November 4, 2008
Posted in Exercise, Foot, Head, Hip, Knee, Martial Art, posture, principle, Shoulder, Structure, taiji, Waist.
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Song of Substance and Function July 9, 2008
Posted in Breath, Classic, Head, Martial Art, posture, principle, pushhands, Shoulder, Structure, taiji, Waist.
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The sixteen steeps of transferring power July 9, 2008
Posted in Classic, Energy, Foot, Head, Martial Art, pushhands, taiji, Waist.
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The Ten Essentials of Taijiquan Theory April 22, 2008
Posted in Chest, Classic, Head, Martial Art, posture, principle, taiji, Waist.
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What is the use of suppleness? April 14, 2008
Posted in Energy, Foot, Head, Hip, Knee, posture, principle, pushhands, Shoulder, Structure, taiji, Waist.
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Thirteen Important Points in Taijiquan October 14, 2006
Posted in Chest, Classic, Energy, Head, Hip, Martial Art, posture, principle, Shoulder, Structure, taiji, Waist.
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Spirit – Shen Concentrated October 3, 2006
Posted in Breath, Classic, Energy, Martial Art, Mindset, Philosophy, principle, qigong, Shoulder, Structure, taiji, Waist.
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Chen Wei-Ming on Internal Power The Complete Chin September 22, 2006
Posted in Classic, Energy, Martial Art, Mindset, principle, pushhands, taiji, Waist.
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Waves of Movement August 16, 2006
Posted in Energy, Martial Art, posture, principle, pushhands, Structure, taiji, Waist.
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Master Huang’s 14 Important Points July 5, 2006
Posted in Breath, Chest, Energy, Foot, Head, Hip, Knee, Martial Art, Mindset, posture, principle, Shoulder, Structure, taiji, Waist.
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Expositions of Insights Into the Practice of the Thirteen Postures June 5, 2006
Posted in Breath, Energy, Martial Art, principle, pushhands, taiji, Waist.
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