Inside Zhan Zhuang

The first Insides on Zhan Zhuang from Mark S. Cohen can be found here: www.youtube.com/user/MSCCreative

Reference: Inside Zhan Zhuang: First Edition by Mark Cohen (This book was published in 2013)


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3 responses to “Inside Zhan Zhuang”

  1. Randy M. Avatar

    I am interested in finding out more about Marc S. Cohen. If you can email me with his contact info, I would appreciate it. I have subscribed to this site’s RSS feed because of my longstanding interest and practice of neigong and qigong. Keep up the good work!

  2. dr.k.conor Avatar

    The explanation is facinating, but would sent Wang Xiang-zhai running. The ‘standing post’, is under Wang’s teaching, without any concepts of traditional Chinese medicine TCM. . The vocabulary and explanation only cement an impasse. The feeling, and insight, and tan tien are counter productive to doing and understanding. A child learning water painting would have a more direct approach and understanding. Placing a word with a thought is not a productive method. The demonstration itself, it is only suggestive misinformation.

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