Category: pushhands
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The Five elements in martial arts
The Five Elements Theory has a strong connection to Chinese martial arts, where it serves as a framework for understanding and categorizing techniques, strategies, and principles. Each element is associated with specific qualities, movements, and energies that can be applied to martial arts practice. Here’s a brief overview of how the Five Elements relate to…
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Adam Mizner 2022
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Huai Hsiang Wang
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How real is Tai Chi?
Xu Xiaodong (MMA) vs Wei Lei (Tai Chi)
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Taijiquan – The Art of Receiving
By Wee Kee Jin Taijiquan is no different from any other exercise or martial art if it is practiced without understanding the principles and without putting the principles into the movements. Regardless of the various different Taiji styles or Taiji forms, they are all based on the same set of Taiji classical texts. They are:…
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Wang Peisheng on Taiji Pushinghands Exercises
What is Taiji pushing‐hands? What should one pay attention to when learning and practising pushing‐hands? The solo form sequence practice and duet form pushing-hands exercise are the two component parts of the art of Taijiquan. Doing sequence practice enables one to learn the substance of Taiiiquan, while doing pushing-hand exercise trains one to apply the…
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Wang Peisheng creative interpretation of some Taiji principles
Master Wang’s Creative Interpretation and Application of Some Taijiquan Principles in Self-defence Master Wang makes it a point of emphasis and has set an example to his students of how one should use one’s mind and learn from experience of success and failure after having studied carefully the theories set in the Taijiquan classics, listened…
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Yang Banhou Explaining Taiji Principles
太極法說 EXPLAINING TAIJI PRINCIPLES 楊班侯 attributed to Yang Banhou [circa 1875] [translation by Paul Brennan, Sep, 2013] 目錄 CONTENTS 八門五步 [1] The Eight Gates & Five Steps 八門五步用功法 [2] On the Training Method for the Eight Gates & Five Steps 固有分明法 [3] Our Innate Ability to Distinguish 粘黏連隨 [4] Stick, Adhere, Connect, and Follow 頂匾丢抗…
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Forms of Push Hand
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Investigating the Method of Tai Chi Boxings Push Hand
Step One: The Push Hands System of Awareness Energy From the preceding account of the skillful practice of the set, you have arrived at the level of Push hands. Awareness energy is acquired through the practice of Push hands. Two people must practice this together, and this practice is very important. If your Push hands…
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This is Kung Fu
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Zhao Fujiang practices with his students
Master Zhao Fujiang studied and practices Baji, Xing Yi, Da Cheng Quan and a few other styles
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Song Kong Yuan Man
Byron Zhang shows Tai Chi’s Song Kong Yuan Man (Relax, empty, full & rounded).
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Huang Sheng Shyan Tai Chi Chuan
Huang Sheng Shyan Taijiquan
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94 Years Old BaGua Wisdom
Reference: pu9889 youtube.com
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