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Tag: friction step

Yiquan’s Mocabu friction stepwork

Asume the basic standing posture, but with the arms out to the sides at about navel height an sligthly forward crouch a little as if sitting down slightly and keep the back erect. When one is relaxed and the attention collected, shift one’s weight completely onto the right foot and strain on the hip. Move Read More

Published July 11, 2008
Categorized as Exercise, Foot, Form, Hip, Knee, Martial Art, principle, Structure, yiquan Tagged friction step, mocabu

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