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Tag: Mindset

  • Chen Wei-Ming on Calm

    The mind should be calm. If it is not, one cannot concentrate, and when the arm is raised, (whether) forward or backward or back, left or right, it is completely without certain direction. Therefore it is necessary to maintain a calm mind. In beginning to move, you cannot control (it) by your self. The entire…

  • Grasp Sparrows’s Tail is like two men sawing

    This is the push-hands sequence of Wardoff, Rollback, Press and Push. The action is that of sawing. When you saw, the force at both sides should be equal; then the action is smooth. If one side tries to change the force, the saw’s teeth will bind. If my partner binds the saw, then even if…

  • Wang Xiangzhai – General Principles for Dachengquan

    Directions in verse for Great Achievements Shadow Boxing Integrated with spirit and mind, This boxing is named Dacheng. With plain truth easy to understand, It is both interesting and enlightening. It has no method yet every method, for in boxing all methods are of no avail. With profound knowledge it helps to mould your temperament,…