Tag: spine
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Tai Gong and Fang Song: Mastering Chu Shong Tin’s Principles in Wing Chun
Investigating “Fang Song” of the Spine: An Introduction to Chu Shong Tin’s Tai Gong in Wing Chun In the practice of Wing Chun, a martial art focused on efficiency and directness, two fundamental concepts—“Seng” (also known as “Sung”) and “Tai Gong”—play a crucial role in achieving proper body structure, alignment, and energy management. Developed and…
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