Michael Phillips presents on the mysteries of Tai Chi Chuan
Tag: fajing
Grandmaster Wang Yongquan (1903 – 1987)
Yang Style Taiji Grandmaster Wang Yongquan (1903 ~ 1987) Student of Yang Jianhou, Yang Shaohou and Yang Chenfu 楊氏太極拳第四代宗師 / 汪永泉 (1903–1987)
The sixteen steeps of transferring power
1. Root and twist the foot, allowing power to travel up the leg. 2. Let the power spring upward at the knee. 3. Allow the power to move freely in any direction at the waist. 4. Drive the power upward through the back. 5. Let the power penetrate to the crown point at the top Read More