Tag: systema

Energy Exercise Mindset Philosophy posture principle Shoulder Structure

How to avoid impact and controll contact using movement and awareness

Post author By thomas
Post date September 28, 2014
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Systema Israel youtube.com

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Martial Art posture principle

Approaching No Contact in Systema

Post author By thomas
Post date January 28, 2011
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Mikahael Ryabko – approaching no contact by blending with the opponent.

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The Systema System

Systema or The System is a Russian Martial Art

The Systema (part 3of 3) youtube.com

Systema wikipedia.org

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