Silkreeling Training

A perspective on silk-reeling training by Zhang Xuexin, a student of Feng Zhiqiang, 18-generation. Chen style Taijiquan and founder of Chen Style Xinyi Hun Yuan Taijiquan. Feng Zhiqiang, a leading student of Chen Fake is one of the most famous exponents of Taijiquan in the world. He is also well-known for promoting a complete set Read More

Fang Ning Push Hands

Fang Ning Yang Style Tai Chi Chuan Professor Fang Ning, 83 years old, speaks fluent English and Japanese, graduated from an Amercian Mission School, St. John University in Shanghai, China, in 1947 with degrees in Political Science and Economic. He has been practicing and researching qigong for more than 50 years. He is the 5th Read More

The Five Virtues of T’ai Chi Ch’uan

1. Your study should be broad, diversified. Do not limit yourself. This principle can be compared to your stance, which moves easily in many different directions. 2. Examine and question. Ask yourself how and why T’ai Chi works. This principle can be compared to your sensitivity, which is receptive to that comparison which others ignore. Read More

Li Tianji Taijiquan

Yang style long form performed by Li Tianji (1913-1996), son of Li Yulin, who was student of Li Jinglin, Sun Lutang and Yang Chengfu. Li Tianji studied wushu from his father, Li Yulin, as well as from his father’s masters, Sun Lutang and Li Jinglin. He graduated from the Shandong Wushu Institute, became a college Read More

What is Peng Jin?

What is Peng Jin and is it better to maintain a little in the arms for example to prevent people from coming in? People misunderstand Peng. There is another word with the same sound and only one stroke different that means something like structure or framework and people often think this is what is meant Read More

Wudang Gong Fu

More links: Wudang Wushu 武当山 武術 (part 1) Wudang Wushu 武当山 武術 (part 2) Wudang Wushu 武当山 武術 (part 3) Wudang Wushu 武当山 武術 (part 4) Wudang Wushu 武当山 武術 (part 5) Wudang Gong Fu 武当 功夫 (part 1) Wudang Gong Fu 武当 功夫 (part 2) Wudang Gong Read More