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Category: pushhands

  • Huang Sheng Shyan in Malaysia

    Master Huang 2 Malaysia youtube.com Master Huang 3 Malaysia youtube.com Master Huang 4 Malaysia youtube.com

  • Yao Chengguang progress in Yiquan

    Yiquan master Yao Chengguang in Moscow youtube.com

  • Peter Ralston – Honesty

    The Cheng Hsin Body Principles 1. Being Calm 2. Relaxing 3. Centering 4. Grounding 5. Being Whole and Total Reference: Cheng Hsin The Principels of Effortless Power ISBN 1556433026 p. 4 Links: www.chenghsin.com

  • A Study of Taiji Push-Hands

    By Xiang Kairen People who practice Taijiquan all know that practicing the form is the “body” (ti), practicing push-hands is the “use” (yong). But are body and usage two different affairs? In order to answer this question, we must first clarify what is body: what is usage? Practicing the form, one never departs from the…

  • Yiquan Not-So-Straight Straight Punch

    Author: Master Yao ChengRong Translator: J. P. Lau Translator’s Note: This article has been edited for English readers. You must learn to effectively deliver the straight punch from your ready stance, from any hand position. There should be no wasted motion and no give-away movement preceding the punch. Upon completing the punch you must immediately…

  • Power discharge in yiquan

    By Yao Cheng-rong Translated by Tu-Ky Lam An overview of power discharge People who practice martial arts must have heard of the term “jing” which means strength, or power. When we hit an opponent or throw him away with force, we discharge our power, which is called “Fa li” in Chinese. If we want to…

  • Finer points of yiquan push-hands

    By Yao Cheng-rong Translated by Tu-Ky Lam Push-hands, which is a combined application of zhan-zhuang (standing practice), shi-li (testing of energy) zou-bu (stepping) and fa-li (power discharge), is an important part of Yiquan training, aiming to improve the martial arts skill of practitioners and students. Push-hands supplements free sparring very well as it can help…

  • The Sung of Zhu Datong

    Links: Wu Style Taiji/Taichi quan Kongfu of Zhu Datong youtube.com Wu Style Taiji/Taichi quan Push hand of Zhu Datong youtube.com

  • Wang Yu Fang Shi Li

    Links: Yiquan by Wang Yu Fang neigong.net Yiquan wikipedia.org

  • Every hair is fully alert

    ‘In the fully energized state, “every hair is fully alert.” The state of relaxed arousal is what is meant by the chinese term “sung.” This is not the drowsy torpor before sleep. It is the release of tension that saps our strength – so that we become alert, clearheaded and full of vigor. Your head…

  • Huang Sheng Shyan Push Hands

  • Ma Yongqing and Li lian

  • Ma Yueh Liang (1901-1998)

    Ma Yueh-liang (Chinese: 馬岳樑; pinyin: Mǎ Yuèliáng; August 1, 1901 – March 13, 1998) was a famous Chinese teacher of Taijiquan. He was the senior disciple of Wu Jianquan, the founder of Wu style Taijiquan, and married Wu’s daughter Wu Ying-hua in 1930. Ma Yueh-liang was also a medical doctor who graduated from the Beijing…

  • 4 ounces deflects a 1000 pounds

    Please see the October issue of Tai Chi Magazine for an article about Master Dong Bin and his theories on “4 ounces deflects a 1000 pounds“ and other Taiji classic principles. Translated by Mr. Wang Ming Bo and Rose Oliver Story by Rose Oliver One of the most famous places in Shanghai is People’s Square.…

  • About jin-power

    Written by Ma Hailong, translated by Dr. Lukas Kasenda courtesy of http://www.wu-taichi.de/ In everyday spoken Chinese, jin is used as meaning power or strength. Used as a term in relation to the theory of Taijiquan it has two aspects: the understanding of internal training and power. These aspects are closely related and cannot be separated.…