Category: pushhands
Grandmaster Wang Yongquan (1903 – 1987)
Yang Style Taiji Grandmaster Wang Yongquan (1903 ~ 1987) Student of Yang Jianhou, Yang Shaohou and Yang Chenfu 楊氏太極拳第四代宗師 / 汪永泉 (1903–1987)
Song of Substance and Function
1. Taijiquan. Thirteen postures. The marvel lies in the nature of qi; yin and yang. 2. It changes into infinity and returns to the one. Returns to the one, taijiquan. 3. The two primary principles (yin and yang) and four manifestations are without boundary. To ride the wind, the head is suspended at the crown, Read More
That which shrinks Must first expand
The sixteen steeps of transferring power
1. Root and twist the foot, allowing power to travel up the leg. 2. Let the power spring upward at the knee. 3. Allow the power to move freely in any direction at the waist. 4. Drive the power upward through the back. 5. Let the power penetrate to the crown point at the top Read More
Li Yi Yu’s Five Character Formula
When the heart is not quiet, one may not concentrate. Lifting the hands, moving forward, backward, left, and right, will lack focused direction. Therefore, the heart must be quiet. From the moment one initiates motion, its not determined by the self. You must quiet the heart and understand with your body. Your movements follow those Read More
Taiji push hand of Ms. Bian Zhiqin
Ms. Bian Zhiqin is the 20th generation disciple of Chen-style Taiji and the 6th generation disciples of Wu-style Taiji. In this video, Ms. Bian Zhiqin explain and show the 4 inside force of Peng, Lv, Ji, and An in taiji. QQ group number is: 39825339. Welcome to the blog of Ms. Bian Zhiqin: Read More
Chan Lien Tieh Sui Pu Tiu pu Ting
This refers to the sticking aspect or adherence in Tai Chi Chuan. Chan and lien are vertical adhering movements, lifting from above and supporting from below, respectively. Tieh is adherence in the horizontal motion, sui is adherence from the rear. Pu tiu pu ting means neither to lose the adherence nor to resist. Reference: T’Ai Read More
What is the use of suppleness?
Q: Tai Chi seeks to be supple but what is the use of suppleness? A: Seeking suppleness enables you to separate your body into pieces. If an opponent pushes against your forearm, your elbow doesn’t move; if against your elbow it moves, but not your shoulder; if against your shoulder it moves, but not your Read More
What is Peng Jin?
What is Peng Jin and is it better to maintain a little in the arms for example to prevent people from coming in? People misunderstand Peng. There is another word with the same sound and only one stroke different that means something like structure or framework and people often think this is what is meant Read More
Push hands with Lin Mogen
Effortlessly by Fong Ha
Huang Sheng Shyan in Malaysia
Master Huang 2 Malaysia youtube.com Master Huang 3 Malaysia youtube.com Master Huang 4 Malaysia youtube.com
Yao Chengguang progress in Yiquan
Yiquan master Yao Chengguang in Moscow youtube.com
Peter Ralston – Honesty
The Cheng Hsin Body Principles 1. Being Calm 2. Relaxing 3. Centering 4. Grounding 5. Being Whole and Total Reference: Cheng Hsin The Principels of Effortless Power ISBN 1556433026 p. 4 Links: www.chenghsin.com