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On Constant Purity and Tranquility

The Wonderful Scripture on the Constant Purity and Tranquility, Spoken by the Ultra Supreme Elder Lord

The Elder Lord said:

The Great Tao, being formless, creates heavens and earths;
The Great Tao, being emotionless, runs the sun and the moon;
The Great Tao, being nameless, eternally nurtures all beings.
I do not know its name, and artificially call it “Tao”.

For things belong to Tao, some are pure, some are turbid; some are dynamic, and some are static. Heavens are pure, and earths are turbid; heavens are dynamic, and earths are static; the male are pure, and the female are turbid; the male are dynamic, and the female are static. It falls from the source and flows to the branches, therefore all things are produced.

The pure is the origin of the turbid; the dynamic is the base of the static. If one can always be pure and tranquil, the whole universe will return (to its origin).

A person’s divinity likes to be pure, but his heart disturbs it; a person’s heart likes to be tranquil, but his desires draw it away. If one can constantly dispel his desires, his heart will of itself become tranquil; if he also can make his heart limpid, his divinity will of itself become pure, then naturally, the six desires will not be produced and the three poisons will be cleansed. If one cannot achieve that, it is because his heart is not yet limpid, and his desires are not yet dispelled.

For a person who can achieve that, when he observes inward onto his heart, there is no heart; when he observes outward onto his body, there is no body; and when he observes remote things, there is no thing.

Since these three kinds of things have been understood by his heart of true self, he sees only the emptiness. Observe the emptiness by using the emptiness, the emptiness is not emptied. Since that which can be emptied does not exist, the inexistence of inexistence does not exist either; since the inexistence of inexistence does not exist, there comes the pellucid, bright, and everlasting tranquility. When it is tranquil but there is nothing that is made tranquil, how can desires be produced? Since no desire can be produced, that is the true tranquility — the Reality.

The Reality always corresponds to, and reflects all things; the Reality always stays in its nature. Always reflect in such a way, yet remain tranquil constantly, then it is the Constant Purity and Tranquility.

By keeping such purity and tranquility, one will gradually enter into the true Tao. When the true Tao is entered, that is called the Achievement of Tao. Though it is called the Achievement of Tao, there is actually nothing to achieve, just in order to enlighten living beings, it is called the Achievement of Tao. To those who can understand this with the heart of their true self, the sacrosanct Tao can be imparted.

The Elder Lord said:

A superior person does not compete, an inferior person loves to compete; the superior virtue is free from virtue, and the inferior virtue clings to virtue. Those who cling to anything do not understand Tao and Virtue.

The reason why living beings do not achieve the true Tao is because their hearts are deluded; their hearts being deluded, their divinities are perturbed; their divinities being perturbed, they are attached to myriads of things; being attached to myriads of things, greed and desires are produced; greed and desires being produced, worrying and afflictions also come. Worrying, afflictions, and illusionary consciousnesses torture their bodies and their hearts, and make them profaned by defilements and turbidities, wander among births and deaths, immersed in the ocean of afflictions constantly, and forever lose the true Tao.

The true and eternal Tao can be achieved naturally by those who understand it with the heart of their true self; and those who understand Tao with the heart of their true self, can constantly be pure and tranquil.

The Immortal Elder Gok said:

I had achieved the true Tao. Formerly I had recited this scripture ten thousand times. This scripture was studied and practiced by heavenly gods, and was not taught to inferior persons. I received it from Eastern Glory Heavenly Emperor, Eastern Glory Heavenly Emperor received it from Golden Gate Heavenly Emperor, Golden Gate Heavenly Emperor received it from Western Royal Mother. As for the direct line of Western Royal Mother’s disciples, they imparted it only by word of mouth, and never wrote down the words. Now for the world, I have recorded it by writing it down. A superior person, who understands it with his heart of true self, will ascend high and become a heavenly Immortal; a middling person, who practices it, will get his position in Southern Heavenly Palace; an inferior person, who gets it, will live in the world for a long time, and then roam through the three realms, and ascend into the Golden Gate.

Tzaw-Profoundness Real Person said:

For a person who studies Tao, if he recites and holds this scripture, he will be guarded by virtuous gods of the ten heavens, and then his divinity will be protected by the Jade Seal, his body will be refined by the Golden Liquid, then both his body and his divinity (sublimed souls) will become miraculously beautiful, and he will dissolve in Tao as the Reality.

Midmost One Real Person said:

If a family has this scripture and they truly understand it, no misfortune or obstruction will interfere with them, hosts of sages will guard their door, and their divinities will ascend to the high realm to worship lofty Real Persons in the present of them. When their merits are sufficient and their virtues are completed, the Heavenly Emperor will respond them, and by reciting and holding this scripture without retrogression, they will fly upward riding the clouds of purple light.

Translated into English by Silfong Tsun

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Secret records of understanding the Way

TRUE AND FALSE

The Old Man of Clear Serenity said:
There is nothing in the world that does not have both

true and false versions. Practice of the Way may also be true or false, so students should first distinguish the difference clearly.

True practice is total sincerity. It is not a matter of avoiding the world or leaving society. And neither does it depend entirely on deliberate sitting and reciting scriptures. The essential thing is to refine away the false within the true to filter out the true from the false. Only then do you attain the true reality of perfect sincerity.

If you only concern yourself with reciting scriptures in front of other people and do not concern yourself with inner cultivation and self-government, or if you sit quietly all day, immobile as a statue, looking good out wardly but inwardly agitated by roaming thoughts and miscellaneous ideas‐all of this is false.

The false is antagonistic to the true, so if it is not eliminated it will harm the true. But to get rid of it you have to find the appropriate way. If you do not find the way, it is like shutting the door to catch a robber; the false can not be eliminated and the true issure to get hurt.

People who are not of the highest wisdom are influenced and conditioned by false images every day, so they lose sight of natural realities. They are so used to untruth that it becomes truth for them.

Even if there are some who have a little higher consciousness and clearly know that worldly affairs are all artificial, when taught to cultivate the real they still find the artificial hard to relinquish. If they are to be resolute, they first have to refine themselves within the artificial until they feel they have no more interest in artificial things; if they set them aside to seek the real after that, then they will be able to find the real.

If you happen to have been born in a rural area and are basically uncomplicated and unaffected, and never having experienced the bedazzlement of prosperity you do n o t know there is such a thing asartificiality, then you do not know there is reality either. That is because the real is hidden within the artificial and the artificial is not outside the real. What is quintessential is to be able to find out the real in the midst of the artificial and discern the artificial in the midst of the real.

Therefore cultivation of the Way does not require leaving home. You must mix with society, harmonizing illumination, living in the material world without being infected by materialism.

The Old Man of Clear Serenity said:
In quiet sitting, whether or not there is a specific process, you should not cling to form. If you consciously and deliberately try to apply mental images, you are prone to develop all sorts of illnesses. That is called drawing a snake with legs on it; you will bring trouble on yourself.

When we look into the source of this problem, we find it can be attributed to one’s own fixation, inflexibility, and habituation to biased views. It also comes from conceit and rigidity and failure to clarify instructions from a teacher so as to understand them thoroughly.

The upshot of this failure to abide by the principles of the practice, taking in the elixir too rapidly, without the process’s being completed, sitting hastily and carelessly before yin and yang energies have found their respective places.

Some consciously focus their attention on the lower elixir field when they sit. Some roll their eyes up into their heads to gaze upward. They are doing mental gymnastics.

Some concentrate attention on the breathing, like pumping a bellows. Some focus their minds on counting breaths, trying to take energy in without letting it out.

There are a number of such patterns. They can cause dizziness, deafness, reddening of the eyes, distention of the abdomen, pain in the tendons and bones, mental fogginess, nocturnal emissions, and other symptoms.

People who lack the basic capacity tend to develop illnesses by what they do in their pretenses of practicing Taoism. What they do not realize is that practicing the Way is cultivating and nurturing the Way of nature, the natural course.

First it is essential to clear the mind and minimize desires. After that, you preserve and nurture the vital spirit. You may succeed in prolonging life, or even in permanent realization of wizardry or buddhahood; but the effective result is due to inconspicuous practice according to principle, clearing the mind and not making up anything‐it does not come from artificial contrivance.

Generally speaking, quiet sitting has three types of principles. First there are the principles on which higher alchemy is based. In the middle there are the principles of refining the alchemical elixir. Finally there are the principles of lower alchemy.

So every step has its process. The order must be understood, the principles must be observed. Even those who are sincere and genuine may be able to keep the principles of preparation and procedure, but most act carelessly when it comes to completion.

I am going to reverse the order and talk about lower alchemy. You cannot rush; you will be finished only when you have attained thorough resolution, so that your vital spirit is clear and fresh. Otherwise you will merely have one or two experiences, or the process will break down after starting.

If you are careless with lower alchemy, it is very easy to cause harm. I see so many people trying to practice without doing it correctly from the start. Before their minds are settled, and before they have perceived the right conditions, they immediately cross their legs, fold their hands, and deliberately sit. Their heads are not right to start with; their bodies are not upright,their gaze is not even. They try to operate the process before the fire is even burning in the furnace. Even though there remain a number of conditions that have to be present, they cannot wait‐ they thus shut eyes tight, so that purity and pollution are not distinguished and positive energy cannot rise. This way of practice is hardly effective.

In practice, the eyes and ears are the most difficult point. If you simply take the distention of the primary opening to be the process of the work, you may experience itching and ringing in the ears, blurriness in the eyes, and drooling from the mouth that must be consciously drawn in. These are all examples of inability to await the right opportunity, like eyesight and light unable to combine.

If the opening of the ears has not been shut to the outside, the breath in the nose has not become subtle, the true liquid has not been produced, or the fire in the furnace has not been ignited, no state is genuine.

It is altogether essential to reach the point where the eyes, ears, nose, and tongue merge, and vitality, energy, and spirit fuse; that is when the light of insight shines forth. If you do not wait for the medicine to be produced and the fire to ignite, how can the great elixir be refined? If the firing is insufficient, the negative polluted energy in the body cannot be cleared away. Then pure positive energy cannot rise.

I always tell people that the first essential of practice is to even the temper well. You should not practice sitting hastily; wait until positive energy rises and the medicine is produced – only then is the time right.

When it comes to contemplating emptiness, it is essential to attain reversal of attention inward, the state of turning the light around. Rolling the eyes up into the head is not reversal of attention, nor is it turning the light around when the eyes see darkness. You must reach the point where the eyes do not see, the ears do not hear, and the breathing in the nose is extremely subtle. Then you have no eyes, ears, nose, tongue, body, or mind; you are aware only of the existence of the primary opening, nothing else.

When you arrive here, the light of your true nature emerges. This is called the celestial monarch of the four elements offering a bowl.

Afterward, work on not letting go of this little mystic pass; that will surely be a good way to produce an alchemical pill. But work individually, because the state of turning the light around may take more or less time, depending on the individual.

Above all, don’t be in a hurry. If you do n o t wait for a genuine state to occur but forcibly withdraw your vision and consider that to be turning the light around, sitting with your eyes closed, then positive energy cannot get in and negative energy cannot get out. You will only toil uselessly, without benefit.

There are some people who roll their eyes up into their heads and gaze upward with excessive force. If they do this for a long time, they will suffer either brain damage or possibly blindness, both irreversible. This is very harmful, so I have taken up the admonitions left by the masters over the ages to systematically encompass the practical requirements for realizing the Way.

I have revealed the mechanisms of mysticism without fear of celestial regulations, in hopes that each individual may find out what it is to be human, and return home, to permanent realization of the state of fulfillment of higher development.

If you have worked for a long time but have not perceived any truth, it is because your mind is still unstable. Sages taught people to know how to stop, after which there is stability, calm, and peaceful meditation. The function of stabilization is great indeed! If you practice correctly, your mind will be stable and your temper will be even‐how could you then be unable to perceive truth?

Sitting work is called quiet sitting because it is a matter of cleaning all the pollution from your mind. Once the pollution is gone and your mind is clear, truth naturally becomes evident. The reason people cannot see truth is simply because their minds are too noisy and they cannot see through things and events as they really are.

Whether or not they practice quiet sitting, practitioners of the Way must clean old impurities out of the mind, making it clear and pure. Renew this work daily, without haste or hurry, and eventually you will spontaneously see the benefit.

So when you begin, it is essential to make a real effort. Accumulating vitality is setting up the foundation. Stopping thoughts is principal. Unifying spirit and energy is obtaining the medicine. Keeping the spirit still and not letting it scatter is incubation. Refining the spirit back into cosmic space is obtaining the alchemical pill. After the pill is complete, is it not the highest universal truth?

There is a folk saying that if you want effort to deepen, wear an iron pestle down to an embroidery needle. The point is that practitioners of the Way must not be in a hurry to see results.

Whether or not there is any progress cannot be determined on the surface. You should know there is a time to rise up and a time to lie low, a time to go forward and a time to withdraw. It is like walking a mountain path, which has high and low places, even and uneven places‐how can it be viewed as all the same?

You just have to follow the right pathway and you won’t go wrong. As long asyou don’t stop walking, eventually you will reach the peak, so why hurry? If you hurry, your legs and feet will get numb, your head will get dizzy, your eyesight will get blurry, and you will gasp for breath. Then, instead of speeding on your way, you have created obstacles. Unable to go on, you will give up along the way. Isn’t that a waste of all your previous effort?

Strive to break through material form, empty your body and mind, and become lively and fluid. Don’t “draw a snake with legs on it” and you will naturally not be guilty of “drawing a tiger like a dog.” Develop your character in relation to the outside world as much as you can. When your practice is accomplished and its results are fulfilled, then real truth can be seen without looking, inherently containing endless subtleties.

Reference: Taoist Meditation: Methods for Cultivating a Healthy Mind and Body translated by Thomas Cleary p. 123 – 130

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Annotated Mysterious Pearly Mirror

The Dao is nonaction, yet nothing is left undone.
Purity of mind does not come from knowledge and wisdom.
What is knowledge? What is purity?
Knowlegde is to give up all wisdom. Purity is to be empty in going along.

Going along, not following: this is pervasion of mind.
Pervade the One and all affairs are done!
The One is the root, affairs are the gate.
When affairs return to the One, the One is always there.

From Annotated Mysterious Pearly Mirror of the Mind by Jiao Shaoxuan
Reference: Sitting in Oblivion by Liva Kohn 2010 p.66