THE ELIXIR FIELD The elixir field is the source of the active aspect, the mansion of energy and power. If you want to be proficient in the art, you must first strengthen your elixir field, and if you want to strengthen your elixir field, you must first practice the art. The back-and-forth of the two Read More
Category: Martial Art
Yang Banhou Explaining Taiji Principles
太極法說 EXPLAINING TAIJI PRINCIPLES 楊班侯 attributed to Yang Banhou [circa 1875] [translation by Paul Brennan, Sep, 2013] 目錄 CONTENTS 八門五步 [1] The Eight Gates & Five Steps 八門五步用功法 [2] On the Training Method for the Eight Gates & Five Steps 固有分明法 [3] Our Innate Ability to Distinguish 粘黏連隨 [4] Stick, Adhere, Connect, and Follow 頂匾丢抗 Read More
Chu Shong Tin – The evolution of his teaching
In honor of the late Chu Shong Tin – a legend and true master of Wing Chun You are able to find more of Chu Shong Tin’s teachings here: Sung Wing Chun youtube.com
Forms of Push Hand
Investigating the Method of Tai Chi Boxings Push Hand
Step One: The Push Hands System of Awareness Energy From the preceding account of the skillful practice of the set, you have arrived at the level of Push hands. Awareness energy is acquired through the practice of Push hands. Two people must practice this together, and this practice is very important. If your Push hands Read More
This is Kung Fu
Wudang Longmen Pai Kungfu 武当龙门综合拳
Wang Xing Qing
A Female Story of Daoist Cultivation
Lindsey Wei A young woman, Lindsey Wei, graduates from high school in America and sets out to find her roots in China, questing for who she is and where her life path belongs. She discovers in herself a skill for martial arts and seeks the hidden knowledge of meditation. After three years of study in Read More
Zhao Fujiang practices with his students
Master Zhao Fujiang studied and practices Baji, Xing Yi, Da Cheng Quan and a few other styles
Song Kong Yuan Man
Byron Zhang shows Tai Chi’s Song Kong Yuan Man (Relax, empty, full & rounded).
Wudang Taiji – Six Basic Skills of Taiji
武当太极基本功 Reference: daoistkungfu youtube.com
Huang Sheng Shyan Tai Chi Chuan
Huang Sheng Shyan Taijiquan
Masters of Heaven and Hearth
Wudang Taiji
Opening Dao
Opening Dao is a short documentary film on Taoism and martial arts filmed in China in 2009 Se the full movie here: Opening Dao: a documentary film on Taoism and martial arts lifeartsmedia.com
Yi Chuan Footwork
Master Cheuk Fung
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