Category: Martial Art
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Wudang Longmen Pai Kungfu 武当龙门综合拳
Wang Xing Qing
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A Female Story of Daoist Cultivation
Lindsey Wei A young woman, Lindsey Wei, graduates from high school in America and sets out to find her roots in China, questing for who she is and where her life path belongs. She discovers in herself a skill for martial arts and seeks the hidden knowledge of meditation. After three years of study in…
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Zhao Fujiang practices with his students
Master Zhao Fujiang studied and practices Baji, Xing Yi, Da Cheng Quan and a few other styles
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Song Kong Yuan Man
Byron Zhang shows Tai Chi’s Song Kong Yuan Man (Relax, empty, full & rounded).
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Wudang Taiji – Six Basic Skills of Taiji
武当太极基本功 Reference: daoistkungfu youtube.com
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Huang Sheng Shyan Tai Chi Chuan
Huang Sheng Shyan Taijiquan
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Masters of Heaven and Hearth
Wudang Taiji
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Opening Dao
Opening Dao is a short documentary film on Taoism and martial arts filmed in China in 2009 Se the full movie here: Opening Dao: a documentary film on Taoism and martial arts lifeartsmedia.com
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Yi Chuan Footwork
Master Cheuk Fung
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An Analysis on Integration of the Three Regulations of Qigong
By Liu Feng and liu Tianjun At present, widespread Health Qigong•Yi Jin Jing, Wu Qin Xi, Liu Zi Jue and Ba Duan Jin etc. are based on dynamic exercise of body regulation. Body regulation refers to the regulation of postures and movements and is one of three elements of Health Qigong. However, it is not…
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Swimming Dragon
Links: Swimming Dragon Master: Yu Anren youtube.com
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94 Years Old BaGua Wisdom
Reference: pu9889 youtube.com
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The Ancient Poem of Universal Post
The universal post is a mystical form of martial arts We can never fully understand the way it is done It seems like an embrace with a smiling face You use your strength from within You are relaxed and use no force It is like clouds floating in the wind from all directions You use…
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The Understanding of the Thirteen Postures
1. The Xin (mind/heart) motivates the qi, directs it to sink, so that it can be stored and concentrated into the bones. 2. Let the qi motivate the body without hindrance, so that it will effortlessly follow your xin (mind/heart). 3. If the shen (spirit) is raised, there will not be any sluggishness. This is…
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Chen Style Silk Reeling of Liu Hong Cai
Liu Hong Cai Chen Style Silk Reeling: Basic Exercises and Demonstrations Master Liu describes two types of silk reeling, a wrapping type of energy ‘doing’ the movement and ‘using’ it to affect another. He stresses that you have to understand energy to apply silk reeling. Silk reeling is a gathering and closing of energy, or…
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