In this videoclip master Sam Tam is giving out some basic instructions to the first section of his Taijiform.
Where a lot of variations of the Yang style emphazises a quite “heavy bottom” ei. base, strong and powerfull legs with emphasis on the ground, Sam Tam main focus is light, even and connected. On a basic level his form teaches you to sink the Qi and shift the weight.
NB! For some reason unknown to me the video has been made private by the owner.
Danish Center for Taiji and Qigong