On the Value of Yi Quan 

By Han Jing Chen As soon as it emerged Yi Quan rose to fame for its instant and huge explosion of energy in combat. This power is traditionally named as the “Whole Power” or the “Hunyuan Power” – the power of integrating all the elements. The theories and effectiveness of Yi Quan soon interested the Read More

Han Xingqiao

Master Han xing Qiao was born in Shanghai, China in 1909. Master Han Qiaos’ father,(Han you Sun), was a member of the imperial guards in the forbidden city. He was the personal bodyguard of Teng Hou Zhang. His Kung Fu background was diverse, but he was noted as a Ba Ji Quan stylist. The elder Read More

Sole contraction Relaxation activity in Yiquan

In Zhan zhuang nothing but your sole movement, Upward, downward, leftward, rightward, forward and backward movement. Rapidly, slowly and perduring movement. Running, jumping, trampling, rubbing, contraction relaxation movement. Expanding, pronating, sliding, filing and peeling off bone movement, Hand and foot are combining in stretching tendons movement, Pulling powerfully as body unified movement, Amazing springs, hooking Read More

Linking Activity in Yiquan

Local parts of body request: Sole stepping onto the ground, heel slightly lifted, sole like a spring, avoid ankle from shaking otherwise body will quiver. Both knees expanding, buttock tight and leg twisted, anus and belly (retracted as in) inspiration, hip twisting and crotch wrapping. Back and waist keep vertical, chest slightly withdrawn, shoulder expanding Read More

Martial aspects of yiquan and its fighting application

Internal “Intention” for Health and Self-Defense By Fukui Yang as told to Bob Feldman A Short History of Yiquan and My Family’s Relationship to this Martial Art Yiquan is a relatively new Chinese martial art created by the great master Wang Xiangzhai. Master Wang was the last and favorite student of the Xingyiquan master Guo Read More

Interview with Zhao Daoxin

Recorded by Huang Jitao Translated from chinese by Andrzej Kalisz Zhao Enqing originally was disciple of Zhang Zhankui (Zhang Zhaodong). Later he learned from the founder of yiquan – Wang Xiangzhai and became one of his best students, receiving from Wang a honorary name Daoxin. The original interview was made by Huang Jitao in 4 sessions over Read More

Wang Xuanjie’s Teachings

Wang Xuanjie’s Dachengquan Duanshou by Wang Xuanjie Wang Xuanjie teaches in his siheyuan Dachengquan (Wang Xuejie) Wang Xuanjie was a student of Yiquan Granmaster Wang Xiangzhai. Books: Dachengquan by Wang Xuanjie Hai Feng Publishing Co. May 1988 ISBN: 9622381111 Links: Wang Xuanjie’s videos youtube.com

The Bridge Power Training Deeper Strength

The Bridge If you look carefully at the point where the pillars of a bridge bear the structure’s enormous weight, you will often find a small cylinder. This astonishing feature is known as a “bridge bearing.” The purpose of the bearing is to take the weight while giving the entire structure maximum flexibility. Bridge bearings Read More

Yiquan

This introduction to Yi-Chuan was written by Wang Yu-Fong, daughter of the founder, Wang Xiang-Zhai Frequently in this modem era, filled as it is with technologies like computers and space-age travel, we make the mistake of perceiving martial arts in simple “what you see is what you get” terms. In other words, the practice and Read More

Yiquan Academy

Staring Master Yao Chengrong, the son of the late Master Yao Zongxun (the succesor of the founder of the Yiquan 意拳 style Wang Xiangzhai). Links: Yiquan Academy youtube.com Yiquan Martial Arst Academy yq-zywg.com Yiquan wikipedia.org