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Exercise Meditation Mindset Philosophy principle qigong Zen

The Mindfulness of Thich Nhat Hanh


Thich Nhat Hanh, Plum Village plumvillage.org

mindfulness is awareness of one’s thoughts, actions or motivations. wikipedia.org

Reference:
The clip is from the DVD accompanying the book “Walking Meditation
” (sep 2006) Thich Nhat Hanh, Anh-Huong Nguyen, ISBN 1591794730

Books:
The Miracle of Mindfulness: A Manual on Meditation
(dec 1999) Thich Nhat Hanh
ISBN 9780807012390
The Blooming of a Lotus: Guided Meditation for Achieving the Miracle of Mindfulness
(jun 1999) Thich Nhat Hanh
ISBN 0807012378

Links:
Mindfulness of Ourselves, Mindfulness of Others www.explorefaith.org
Ram Dass interviews Thicht Nhat Hanh youtube.com (mindfulness)

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